Atomic Programs

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Youth Junior Program

Atomic offers programs for athletes in grades 6-12 (ages 13 to 19).

Development: for beginners and those who are still developing the fundamental skills of the sport.

Varsity: for selected experienced rowers, who have satisfied the criteria established by the coaches, who wish to participate in the Competitive program.

Adult Masters Program

A Masters rower is anyone over age 21. New rowers begin with Private Lessons or Learn-to-Row sessions.

Development: for beginners and those still developing fundamental skills of the sport.

Performance: for selected competitive rowers who train 3 days/wk and wish to prepare for competition specific to the season.